Cold showers for 30 days - the benefits i noticed - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 9
Wombat
You managed to motivate a 73 year old to try this. Wow, it works I feel stronger of mind and actually look forward to it now. It's such a buzz afterwards. May soon try working out. Something I've avoided all my life. I feel great afterwards.
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You managed to motivate a 73 year old to try this. Wow, it works I feel stronger of mind and actually look forward to it now. It's such a buzz afterwards. May soon try working out. Something I've avoided all my life. I feel great afterwards.
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Mariah
0: 04 HAHAHA Plus, I've actually started having more Cold showers and they are actually therapeutic. At least for me. I usually try to stay in for 15-30mins. I'm always sore so it definitely helps(obviously)with healing those sore muscles.
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0: 04 HAHAHA Plus, I've actually started having more Cold showers and they are actually therapeutic. At least for me. I usually try to stay in for 15-30mins. I'm always sore so it definitely helps(obviously)with healing those sore muscles.
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Tam-s
Thanks for the really useful advice. It really takes only determination, no special equipment, and yet it can be life-changing. Thanks a lot! :) Cold showers have helped me get used to cold water at the swimming pool in no time. :)
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Thanks for the really useful advice. It really takes only determination, no special equipment, and yet it can be life-changing. Thanks a lot! :) Cold showers have helped me get used to cold water at the swimming pool in no time. :)
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Goldman
Bro, killing it! You're growing so fast, such an inspiration, I remember you had like almost 2k a couple of days ago. Now you're at about 3k, holy crap bro, keep doing what you're doing, GOALS!
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Bro, killing it! You're growing so fast, such an inspiration, I remember you had like almost 2k a couple of days ago. Now you're at about 3k, holy crap bro, keep doing what you're doing, GOALS!
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Mustafha
gj fraiser damn is so gg i love to do execices and i wil start in monday and go for 30 days im not that guys that fast give up. i try hard and harder all day nice video btw: )
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gj fraiser damn is so gg i love to do execices and i wil start in monday and go for 30 days im not that guys that fast give up. i try hard and harder all day nice video btw: )
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Brian
I-ve hear so many things about cold showers. I like your challenge and think I-ll give it a go. 7 days and then see how I feel and adjust my challenge from there
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I-ve hear so many things about cold showers. I like your challenge and think I-ll give it a go. 7 days and then see how I feel and adjust my challenge from there
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Joseph
At first: 30 days of i think the f-ck not. To Now: Im going try it out this self torture technique myself, it better be worth it im trusting you fraser --
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At first: 30 days of i think the f-ck not. To Now: Im going try it out this self torture technique myself, it better be worth it im trusting you fraser --
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Al
nice mate,
i do them too part of my morning routine. keep it up.
i follow with 5min of guided meditation from a mobile ap and special tea mix
; )
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nice mate,
i do them too part of my morning routine. keep it up.
i follow with 5min of guided meditation from a mobile ap and special tea mix
; )
reply
Jaehyung
haha thinking of taking cold shower freaks me out but yeah that's definitely worth challenging! great work mate! it was fun to watch this video!
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haha thinking of taking cold shower freaks me out but yeah that's definitely worth challenging! great work mate! it was fun to watch this video!
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