7 minute shredded abs (no equipment abs in 7 days) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 6
Tammi
This probably won't give me if I do 7 times because not much change yet and I've done 3 times but I'll get them eventually I hope thank you I usually do your workouts since they get straight to the workout without like 30 minutes of talking before and after the workout
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This probably won't give me if I do 7 times because not much change yet and I've done 3 times but I'll get them eventually I hope thank you I usually do your workouts since they get straight to the workout without like 30 minutes of talking before and after the workout
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Cifortio
I don't know why but i didn't think this would work. But after a couple weeks of this combined with a calorie deficit I'm much more happy with my physical appereance. Gotta flex my abs before they're visible but still I'm super happy. Thank you
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I don't know why but i didn't think this would work. But after a couple weeks of this combined with a calorie deficit I'm much more happy with my physical appereance. Gotta flex my abs before they're visible but still I'm super happy. Thank you
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paul
i have just a little belly fat but if i pull my fat down i have a 6 pack and it-s well defined. how do i get rid of this extra belly fat i-m 14 and i need help. i-m not fat but if i pull down extra fat i litterally have a well defined 6 pack
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i have just a little belly fat but if i pull my fat down i have a 6 pack and it-s well defined. how do i get rid of this extra belly fat i-m 14 and i need help. i-m not fat but if i pull down extra fat i litterally have a well defined 6 pack
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william
love this workout! Definitely adding this to my workout routine. It-s not too long and it doesn-t have any unnecessary brakes so it-s really effective.
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love this workout! Definitely adding this to my workout routine. It-s not too long and it doesn-t have any unnecessary brakes so it-s really effective.
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Conner
Awesome workout! A strong core and good stability will help you improve in all your workouts!
I just made a few workouts for my Stability Series!
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Awesome workout! A strong core and good stability will help you improve in all your workouts!
I just made a few workouts for my Stability Series!
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Thijmen
this workout is very good i like it so mush i do this now 4 x per week and you see a great result thanks for this workout i like it
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this workout is very good i like it so mush i do this now 4 x per week and you see a great result thanks for this workout i like it
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