DUMBBELL SHOULDER Workout at Home - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
vicky
vicky mitchell, just finished, I have not been doing weights for an awful long time and I thought I would need a 5 pound to do it. I did the 8 pounds and then some of the exercises I did the 10 pounds. I am looking for heavier weights because on some of these exercises I need a challenge. Thank you for your videos, I love them.
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vicky mitchell, just finished, I have not been doing weights for an awful long time and I thought I would need a 5 pound to do it. I did the 8 pounds and then some of the exercises I did the 10 pounds. I am looking for heavier weights because on some of these exercises I need a challenge. Thank you for your videos, I love them.
reply
Rocio
TRISERIE #1 (rondas 4 )
- Press Arnold
4: 42
-Press de hombro
5: 24
-Lateral Raise
6: 10
TRISERIE#2(Rondas 4)
-Frontal Raise(derecho y izquierdo uno por uno )
7: 40
-Upright Rows
9: 09
-Steering wheel
9: 55
TRISERIE#3 (Rondas 4)
reply
TRISERIE #1 (rondas 4 )
- Press Arnold
4: 42
-Press de hombro
5: 24
-Lateral Raise
6: 10
TRISERIE#2(Rondas 4)
-Frontal Raise(derecho y izquierdo uno por uno )
7: 40
-Upright Rows
9: 09
-Steering wheel
9: 55
TRISERIE#3 (Rondas 4)
reply
Mercy
Caroline, you are beautiful. I could stare and listen to you the whole day! you have a calming voice and energy. After the upper body Lean series this morning, I decided to add this shoulder workout. I used 2x 9kg for all the moves. Very challenging but fun to do. --
reply
Caroline, you are beautiful. I could stare and listen to you the whole day! you have a calming voice and energy. After the upper body Lean series this morning, I decided to add this shoulder workout. I used 2x 9kg for all the moves. Very challenging but fun to do. --
reply
Maureen
I always love your workouts! Thank you, Caroline. One piece of feedback, I found music in this video to be a bit distracting and underwhelming. Music definitely helps motivate me, I missed your usual playlist.
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I always love your workouts! Thank you, Caroline. One piece of feedback, I found music in this video to be a bit distracting and underwhelming. Music definitely helps motivate me, I missed your usual playlist.
reply
Cat
I wish you can do a makeup and hair tutorial on your look here. I just want to put that out there as we already know you are a beast, and a beauty and brains on top of that! I would want to strive to be like you
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I wish you can do a makeup and hair tutorial on your look here. I just want to put that out there as we already know you are a beast, and a beauty and brains on top of that! I would want to strive to be like you
reply
nelli
I want wider and defined shoulders but not so much of the muscle that goes up to the neck, that makes everything look rounder. Are there exercises to be careful with if you don't want to archive this look?
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I want wider and defined shoulders but not so much of the muscle that goes up to the neck, that makes everything look rounder. Are there exercises to be careful with if you don't want to archive this look?
reply
Sherie
Love working out with you, it-s been almost a yr but my only complaint is the music in your workout is really bad wish you can do something better!
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Love working out with you, it-s been almost a yr but my only complaint is the music in your workout is really bad wish you can do something better!
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Anthony
Back to the early days combined this with a later shoulder session to give me 40mins of solid Shoulders. Used 12. 5kg this time round -
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Back to the early days combined this with a later shoulder session to give me 40mins of solid Shoulders. Used 12. 5kg this time round -
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zaril
how much killo are you using on your dumbbell? this kind of video i really need for my shoulder. thank you. i have 3 kilo is that ok?
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how much killo are you using on your dumbbell? this kind of video i really need for my shoulder. thank you. i have 3 kilo is that ok?
reply
Thyiff
-4/16 - I have no idea why whenever I tried to comment on my old comment, YT would delete my post. - Now time to do HEAT D9!
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-4/16 - I have no idea why whenever I tried to comment on my old comment, YT would delete my post. - Now time to do HEAT D9!
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