POWER HIIT WORKOUT - 30 Min Full Body - No Equipment at Home - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
kathyc68
I found your page after someone recommended it on a fitness page I follow. Over the last week or so I skimmed through several of your videos trying to just get a basic feel for what workouts will be good for me to try. I'm 53 and I do workout several days a week, lifting and cardio (a little bit of running mostly, some HIIT. However, laterly, I'm feeling the need to kick up my cardio and tighten up some -loose edges-. :)
I did this video this evening instead of going for a run (It's WAY too hot right now in Florida. This was a fantastic workout, I thoroughly enjoyed it. I'll admit I kept thinking how I definitely did NOT look as cute as you during this workout! LOL! I felt unbalanced and awkward at times, and rested a wee bit during some of those burpees, but I did it! I can't wait to try another one. :) Thank you for these excellent workouts!
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I found your page after someone recommended it on a fitness page I follow. Over the last week or so I skimmed through several of your videos trying to just get a basic feel for what workouts will be good for me to try. I'm 53 and I do workout several days a week, lifting and cardio (a little bit of running mostly, some HIIT. However, laterly, I'm feeling the need to kick up my cardio and tighten up some -loose edges-. :)
I did this video this evening instead of going for a run (It's WAY too hot right now in Florida. This was a fantastic workout, I thoroughly enjoyed it. I'll admit I kept thinking how I definitely did NOT look as cute as you during this workout! LOL! I felt unbalanced and awkward at times, and rested a wee bit during some of those burpees, but I did it! I can't wait to try another one. :) Thank you for these excellent workouts!
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AM.
Can't believe I survived after this. The last time I did HIIT was an year, two ago. But maybe because I've never stopped working out and I built some endurance I did the whole workout. I should do 2-3 times a week some HIIT, it seems to be fun although the fact that takes your soul out of your body.
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Can't believe I survived after this. The last time I did HIIT was an year, two ago. But maybe because I've never stopped working out and I built some endurance I did the whole workout. I should do 2-3 times a week some HIIT, it seems to be fun although the fact that takes your soul out of your body.
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Alison
came here to get my mind off somethings and destress. I can say her videos are my stress reliever. People say music is how they slow down. I slow down with her workouts (Ironically, the ones that get your heart beating. Thank you Caroline.
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came here to get my mind off somethings and destress. I can say her videos are my stress reliever. People say music is how they slow down. I slow down with her workouts (Ironically, the ones that get your heart beating. Thank you Caroline.
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tomi
So incredibly glad I found you Caroline! your workouts and the way in which you deliver them to us are incredible! Excited to officially begin your EPIC I program next week. Wish me luck everyone! xx
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So incredibly glad I found you Caroline! your workouts and the way in which you deliver them to us are incredible! Excited to officially begin your EPIC I program next week. Wish me luck everyone! xx
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Noor
absolutely LOVED this workout, thank you so much for all the effort you put into your vids! One smallrequest tho, could you put some R&B music in your vids, or just music with lyrics pls?
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absolutely LOVED this workout, thank you so much for all the effort you put into your vids! One smallrequest tho, could you put some R&B music in your vids, or just music with lyrics pls?
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Karren
Hi Caroline! Thank you so much for your incredible workouts. I -found you- just before Christmas and now I call you my personal trainer. I love your Tabata work outs! Thanks again.
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Hi Caroline! Thank you so much for your incredible workouts. I -found you- just before Christmas and now I call you my personal trainer. I love your Tabata work outs! Thanks again.
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Louise
Hi Caroline, love all your workouts.
These are so effective and i could feel the muscle sore. Look forward to new workout plans with 30 minutes duration for busy work days -
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Hi Caroline, love all your workouts.
These are so effective and i could feel the muscle sore. Look forward to new workout plans with 30 minutes duration for busy work days -
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Sanjana
Ngl this is the funnest workout I did in a while. Yeah it was hard, but It's really fun and I didn't even realize 30 minutes have gone!
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Ngl this is the funnest workout I did in a while. Yeah it was hard, but It's really fun and I didn't even realize 30 minutes have gone!
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S.
I absolutely love Tabata HIIT and this is going into my favourites. Flew by and I'm still trying to catch my breath. Brilliant.
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I absolutely love Tabata HIIT and this is going into my favourites. Flew by and I'm still trying to catch my breath. Brilliant.
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Gianni
I love you Caroline. You're God-sent. You don't know what you're doing for me after years of looking-fit failure.
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I love you Caroline. You're God-sent. You don't know what you're doing for me after years of looking-fit failure.
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