10 Mins INTENSE Chest Workout BEGINNERS TO ADVANCED
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Date: 2020-03-21
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Comments and reviews: 9
Adrienne
Okay two things: 1. I'm using doggo shampoo bottles because my dumbbells are at my mom's houseAnd 2. I don't know what I'm doing wrong, I only feel a burn in my arms, are you supposed to press the dumbbells against your chest like you're flattening it, or is there something I'm missing on?
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Okay two things: 1. I'm using doggo shampoo bottles because my dumbbells are at my mom's houseAnd 2. I don't know what I'm doing wrong, I only feel a burn in my arms, are you supposed to press the dumbbells against your chest like you're flattening it, or is there something I'm missing on?
reply
~Axess•Enter~
I'm a trans guy, and have to train my chest until my surgery end of the year. My posture was messed up for years to hide my chest and I have an eating disorder. So my muscles are messed up. Most chest workouts on YouTube are still too much for me. Thanks for this video.
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I'm a trans guy, and have to train my chest until my surgery end of the year. My posture was messed up for years to hide my chest and I have an eating disorder. So my muscles are messed up. Most chest workouts on YouTube are still too much for me. Thanks for this video.
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Jeferson
here's several tips for increasing chest sizeBalancing your hormones by eating healthy Engaging in Breast Exercises that increases chest size Try Breast massage to naturally increase bust size(I read these and why they work from Mackyns Chest Plan website )
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here's several tips for increasing chest sizeBalancing your hormones by eating healthy Engaging in Breast Exercises that increases chest size Try Breast massage to naturally increase bust size(I read these and why they work from Mackyns Chest Plan website )
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Adriana
What you think with what weight should I start with weight(dumbells), I was thinking 1kg or 2kg? Water bottles are cool but kinda big to be comfortable be in my hands, it is kinda hard to have a grip on them.
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What you think with what weight should I start with weight(dumbells), I was thinking 1kg or 2kg? Water bottles are cool but kinda big to be comfortable be in my hands, it is kinda hard to have a grip on them.
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______
Nobody's having time to watch or know your useless experience or thoughts. Just comment Wheather it works or not. It'sthat's easy. Instead of doing dat why you guys are posting useless experience and shit.
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Nobody's having time to watch or know your useless experience or thoughts. Just comment Wheather it works or not. It'sthat's easy. Instead of doing dat why you guys are posting useless experience and shit.
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Raquel
Pls someone answer me does this workout make your boobs bigger or is it to helps your shoulders bcs im confused i rlly wanna do it but what does it work out or what does it actually do?
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Pls someone answer me does this workout make your boobs bigger or is it to helps your shoulders bcs im confused i rlly wanna do it but what does it work out or what does it actually do?
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Fit_me_up
Thanks for this I can never find a beginner chest work out or upper body that's isn't 30+ min. I'm trying to slowly gain upper body weight would love more of these weighted workouts
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Thanks for this I can never find a beginner chest work out or upper body that's isn't 30+ min. I'm trying to slowly gain upper body weight would love more of these weighted workouts
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Fatima
Plz tell Chloe is these exercises reduce the size of breast if not plz made a video to reduce the size of breast. plz reply Chloe new fan. Love your workout from now on following.
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Plz tell Chloe is these exercises reduce the size of breast if not plz made a video to reduce the size of breast. plz reply Chloe new fan. Love your workout from now on following.
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whiteflower
i want to ask, by doing this what will happen to ur chest? is it making it smaller and fit or bigger? Cuz i need workout that can target my chest to look smaller
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i want to ask, by doing this what will happen to ur chest? is it making it smaller and fit or bigger? Cuz i need workout that can target my chest to look smaller
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