INTENSE HIIT WORKOUT before your CHEAT MEAL BURN 200 CALORIES IN 10 MINS
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Date: 2020-03-21
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Comments and reviews: 10
Hermione
Hiya all, so I know this workout is from last year and chloe has done an updated version but I thought I'd just drop this. Usually i look at comments like this and I'm always sceptical but just listen. I've been on and off workouts for 5 weeks but this week I decided I'm going to stick to doing atleast 20 minutes of working out in a day. I'm still in school so it fits quite tightly to my time squedual yet I've managed to do it. Its Thursday and I started monday and although I dont have measurements I can clearly see my belly has shrunk dramatically and it makes me so happy that I'm finally losing weight that's really been making me down and insecure for years. I'll be trying to stick to working out everyday but thank you chloe for this second chance Xxxx
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Hiya all, so I know this workout is from last year and chloe has done an updated version but I thought I'd just drop this. Usually i look at comments like this and I'm always sceptical but just listen. I've been on and off workouts for 5 weeks but this week I decided I'm going to stick to doing atleast 20 minutes of working out in a day. I'm still in school so it fits quite tightly to my time squedual yet I've managed to do it. Its Thursday and I started monday and although I dont have measurements I can clearly see my belly has shrunk dramatically and it makes me so happy that I'm finally losing weight that's really been making me down and insecure for years. I'll be trying to stick to working out everyday but thank you chloe for this second chance Xxxx
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Kay
With love, I love that she isnt the best super coordinated instructor. Like whenever you watch theses things the instructor is incredibly poised, dont seem to be in any kind of discomfort but Chloe is sweating, displaying signs of being out of breath, experiencing incline difficulty and it is so refreshing. Please receive this well because when I work out the faces I make are shocking, not to mention the bullets I swear. Im so blessed to have Joined the At Home/Indoor Community Fitness wont He do it
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With love, I love that she isnt the best super coordinated instructor. Like whenever you watch theses things the instructor is incredibly poised, dont seem to be in any kind of discomfort but Chloe is sweating, displaying signs of being out of breath, experiencing incline difficulty and it is so refreshing. Please receive this well because when I work out the faces I make are shocking, not to mention the bullets I swear. Im so blessed to have Joined the At Home/Indoor Community Fitness wont He do it
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Jules
Does anyone know how much this would burn at moderate-high intensity (I know it would be different for everyone. I bought a really (I mean REALLY) cheap fitness/step watch and it said I only burnt 37 calories doing this. Surely thats an underestimate? I could understand if it was like 70-80 but like?
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Does anyone know how much this would burn at moderate-high intensity (I know it would be different for everyone. I bought a really (I mean REALLY) cheap fitness/step watch and it said I only burnt 37 calories doing this. Surely thats an underestimate? I could understand if it was like 70-80 but like?
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Holliday
DANG. I did this 3 times with a 5-minute break in between. one of the many workouts I do per day and I felt so tired but no regrets the best part is you don't have to wait for a cheat meal to do this, you can do this workout whenever and as much as you want be stronger than your excuses guys
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DANG. I did this 3 times with a 5-minute break in between. one of the many workouts I do per day and I felt so tired but no regrets the best part is you don't have to wait for a cheat meal to do this, you can do this workout whenever and as much as you want be stronger than your excuses guys
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sTarRyNiiTeX
Did i really burn 200 cal? Just finished the exercise and yes jumping jacks are the easiest, together with skater hops The hardest waant burpee, it was the tuck jumps My sweat is currently dripping profusely. tough workout and thanks Chloe Did this workout 3 days later, still good sweat
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Did i really burn 200 cal? Just finished the exercise and yes jumping jacks are the easiest, together with skater hops The hardest waant burpee, it was the tuck jumps My sweat is currently dripping profusely. tough workout and thanks Chloe Did this workout 3 days later, still good sweat
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abyway
19 Nov. After this workout, I feel streching my thigh and sweaty But feel comfortable after finishing. My waist is 77 cm, ass is 96 cm and thigh is 55 cm. I hope can reducing my all of them. I will try workout hard everyday. One month later, I will update my results. please cheer to me
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19 Nov. After this workout, I feel streching my thigh and sweaty But feel comfortable after finishing. My waist is 77 cm, ass is 96 cm and thigh is 55 cm. I hope can reducing my all of them. I will try workout hard everyday. One month later, I will update my results. please cheer to me
reply
That
Hey Chloe or someone in the comments, I did this workout but i can't get all the way through because of a tense muscle that hurts every time i do it. The muscle is right above my ancle on the outside of my leg. Anyone know how to stretch it or fix it? Anyone else havin the same problem?
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Hey Chloe or someone in the comments, I did this workout but i can't get all the way through because of a tense muscle that hurts every time i do it. The muscle is right above my ancle on the outside of my leg. Anyone know how to stretch it or fix it? Anyone else havin the same problem?
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Guest
Hi Chloe I have been following your abs workout and lower abs workout exercises. I've seen a lot of difference: ) I'm thinking to try this workout as well. I have a question: Do I have to engage my core in this workout as well? It seems difficult to do that in this particular workout.
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Hi Chloe I have been following your abs workout and lower abs workout exercises. I've seen a lot of difference: ) I'm thinking to try this workout as well. I have a question: Do I have to engage my core in this workout as well? It seems difficult to do that in this particular workout.
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Verity
Just did this twice and oh my goodness I'm sweating. Absolutely love Chloe's workouts even if they kill me Discovered her just over two weeks ago, completed her 2 week shred yesterday. It's only been just over two weeks but I'm already feeling healthier
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Just did this twice and oh my goodness I'm sweating. Absolutely love Chloe's workouts even if they kill me Discovered her just over two weeks ago, completed her 2 week shred yesterday. It's only been just over two weeks but I'm already feeling healthier
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Aakansha
Hey chloe please reply. Im running a zumba and fitness classes. Im doing 2tym 12minutes zumba and then your hiit 10mins workout and then your 2weeks abs challenge at 6 o clockIs that enough make people loose weightPlease please please reply chloeting
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Hey chloe please reply. Im running a zumba and fitness classes. Im doing 2tym 12minutes zumba and then your hiit 10mins workout and then your 2weeks abs challenge at 6 o clockIs that enough make people loose weightPlease please please reply chloeting
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