Missy Elliott Dance Workout - Full Body Fat Burn, No Equipment - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
emmyj78
Just trying to get back into working out & losing weight after pretty much suffering a mental breakdown before Christmas (from being overworked & generally just being a sad lonely person) & then coming down with Covid (it kicked my butt a bit, still is a bit tbh. 2nd day in a row working out & this one has been in my rotation each day. I seriously love it. You make working out so much fun. Thanks from little old me the UK lol xx
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Just trying to get back into working out & losing weight after pretty much suffering a mental breakdown before Christmas (from being overworked & generally just being a sad lonely person) & then coming down with Covid (it kicked my butt a bit, still is a bit tbh. 2nd day in a row working out & this one has been in my rotation each day. I seriously love it. You make working out so much fun. Thanks from little old me the UK lol xx
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Makala
i happy cried at the end one i love missy two the last song always been my jam and 3 for me just pushing through i been consistently watching your videos and getting up believing i can do it even days i don-t i never felt like this and strive to keep going i-m proud of myself thank you jo
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i happy cried at the end one i love missy two the last song always been my jam and 3 for me just pushing through i been consistently watching your videos and getting up believing i can do it even days i don-t i never felt like this and strive to keep going i-m proud of myself thank you jo
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Anna
You have the best music and workout to match! Super Fun! I do these at lunch time while my class is at recess lol. I love the time and fun involved- perfect! Then I come home and do more: . You make work outs fun! You have a great spirit! God Bless!
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You have the best music and workout to match! Super Fun! I do these at lunch time while my class is at recess lol. I love the time and fun involved- perfect! Then I come home and do more: . You make work outs fun! You have a great spirit! God Bless!
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Diana
I was dreading a workout because my baby won't sleep, but I put it on anyways and she dances along to the music -
I only just started doing your workouts a few days ago, and I look forward to working out every day now -
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I was dreading a workout because my baby won't sleep, but I put it on anyways and she dances along to the music -
I only just started doing your workouts a few days ago, and I look forward to working out every day now -
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Chrazy
I enjoyed this workout just as I-ve been enjoying all of the workouts posted. I just started working out consistently for 2weeks now & my confidence has boosted tremendously! Because I found your videos!
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I enjoyed this workout just as I-ve been enjoying all of the workouts posted. I just started working out consistently for 2weeks now & my confidence has boosted tremendously! Because I found your videos!
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workout
This was my first video of your series and loved it! 58 years old - have COVID weight to lose. W-FH and depression drinking too much Chardonnay and have 25 lbs to lose. Started yoga this week too.
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This was my first video of your series and loved it! 58 years old - have COVID weight to lose. W-FH and depression drinking too much Chardonnay and have 25 lbs to lose. Started yoga this week too.
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Wonderful
That was SO MUCH FUN and I got SWEATY - started my morning at 5am with these Awesome throw backs, it put a smile on my face and got me pumped for the day! The workout was great! Thank you!
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That was SO MUCH FUN and I got SWEATY - started my morning at 5am with these Awesome throw backs, it put a smile on my face and got me pumped for the day! The workout was great! Thank you!
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veehaynes2009
I love your workouts! I searched and searched YouTube until I found workouts that work for me and yours are IT! Thanks Jo! Keep'em coming and Keep Smiling! You're the BEST!
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I love your workouts! I searched and searched YouTube until I found workouts that work for me and yours are IT! Thanks Jo! Keep'em coming and Keep Smiling! You're the BEST!
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Teresa
This was so much fun. I wasn't sure if i could do it. but i did and i loved it. Thanks Jo. your workouts are so good. easy to follow and you make it fun and enjoyable.
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This was so much fun. I wasn't sure if i could do it. but i did and i loved it. Thanks Jo. your workouts are so good. easy to follow and you make it fun and enjoyable.
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ltanzman
Love the music themed workouts! What about a Prince, Gaga, Stevie/Motown, Sly & Family Stone, Hamilton, Amy Winehouse, Bowie or Rolling Stones or workout?
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Love the music themed workouts! What about a Prince, Gaga, Stevie/Motown, Sly & Family Stone, Hamilton, Amy Winehouse, Bowie or Rolling Stones or workout?
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