Rest in pieces - teen beginners bulking plan - p6d2 - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 6
Daragh
Hey, I just had a son and I'm wondering if there's anything I can do to make him a buff baby. Hes only a couple of weeks old but he's be going to the gym soon with me. any advice?
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Hey, I just had a son and I'm wondering if there's anything I can do to make him a buff baby. Hes only a couple of weeks old but he's be going to the gym soon with me. any advice?
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sport
Damn Louie, squats! Badass! It's probably going to change with time though. My favourites are triceps extensions or preacher curls- probably just because I'm arm-dominant.
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Damn Louie, squats! Badass! It's probably going to change with time though. My favourites are triceps extensions or preacher curls- probably just because I'm arm-dominant.
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Deez
My favorite lift is the underhand suicide grip decline guillotine press with heavy bands. Its a great alternative to the alternative bench press if you cant get a spot.
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My favorite lift is the underhand suicide grip decline guillotine press with heavy bands. Its a great alternative to the alternative bench press if you cant get a spot.
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broselifts
I love training lower body and posterior chain. Bench, training arms directly, isolation movements suck.
Cleans, deads, and squats all day.
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I love training lower body and posterior chain. Bench, training arms directly, isolation movements suck.
Cleans, deads, and squats all day.
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Guillermo
your so lucky to be able to workout with the buff dudes. I wish I could workout with these douche bags. hahaha jkjk I love your videos.
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your so lucky to be able to workout with the buff dudes. I wish I could workout with these douche bags. hahaha jkjk I love your videos.
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Cody
This is kinda sad but I love calf raises. I also love Lateral raises. Favorite big compound would be. Bench cause it hurts the least XD
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This is kinda sad but I love calf raises. I also love Lateral raises. Favorite big compound would be. Bench cause it hurts the least XD
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