BOOTY FOCUS // 6-Week Body Toning Bootcamp #1 - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Pamela
I just started this workout and I see that I might be two years too late but I am here. This is way better then a workout that I recently started. I am a woman who weight 155lbs and I need to tone every part of my body but every gym or exercise camp wants me to loose weight but I don't want to continue to lose weight so I am extremely excited that I found YOUR PAGE & YOUR COMMUNITY! I CAN FEEL ALL OF THIS WORKOUT! THANK YOU
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I just started this workout and I see that I might be two years too late but I am here. This is way better then a workout that I recently started. I am a woman who weight 155lbs and I need to tone every part of my body but every gym or exercise camp wants me to loose weight but I don't want to continue to lose weight so I am extremely excited that I found YOUR PAGE & YOUR COMMUNITY! I CAN FEEL ALL OF THIS WORKOUT! THANK YOU
reply
Jb
I love this, just finished my fourth round in three days (I'm just getting active again) and I am feeling it. I'm feeling great! Just wondering is it killing anyone else's lower back? It's like I never had any muscle there before! My but and thighs feel it but shoot! My lower back keeps me from getting through the last bit. Love it though! Thanks Casey!
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I love this, just finished my fourth round in three days (I'm just getting active again) and I am feeling it. I'm feeling great! Just wondering is it killing anyone else's lower back? It's like I never had any muscle there before! My but and thighs feel it but shoot! My lower back keeps me from getting through the last bit. Love it though! Thanks Casey!
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charjp
Can anyone answer this: Wouldn't it be better to mix up the workouts in this playlist over the course of six weeks? I just feel like it doesn't make sense to intensely workout and tire the same muscles for a week straight and then not revisit them. Obviously, you need most of your muscles for every workout, but?
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Can anyone answer this: Wouldn't it be better to mix up the workouts in this playlist over the course of six weeks? I just feel like it doesn't make sense to intensely workout and tire the same muscles for a week straight and then not revisit them. Obviously, you need most of your muscles for every workout, but?
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Stavroula
Hey Cassie! I started working out with you in quarantine and I have completed the 28 days challenge and I am in the 2nd week of booty focus! Thank you for the company during this difficult times. I would like to ask you which video you suggest so as to fight local fat on thigh and hamstrings! Thanks
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Hey Cassie! I started working out with you in quarantine and I have completed the 28 days challenge and I am in the 2nd week of booty focus! Thank you for the company during this difficult times. I would like to ask you which video you suggest so as to fight local fat on thigh and hamstrings! Thanks
reply
NoLifeLiz
hi yes hello (hopefully someone please answer this) lol but for this series is it like -
week 1 focus/just do booty, week 2 abs, week 3 fat burn and so on or is it
Monday booty, Tuesday abs, wednesday fat burn and so on making sunday rest day or? i wanna start this asap! lol
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hi yes hello (hopefully someone please answer this) lol but for this series is it like -
week 1 focus/just do booty, week 2 abs, week 3 fat burn and so on or is it
Monday booty, Tuesday abs, wednesday fat burn and so on making sunday rest day or? i wanna start this asap! lol
reply
Sharad
Hey!
Love from India
I am big fan of yours
I lost weight but no shape of body
Now going to follow these series
Just wanted to ask you do we have follow only these exercises each week or either to combine with another exercise
Please reply
reply
Hey!
Love from India
I am big fan of yours
I lost weight but no shape of body
Now going to follow these series
Just wanted to ask you do we have follow only these exercises each week or either to combine with another exercise
Please reply
reply
Suziquzi
Love blogilaties! thank you. I am planning on doing the 6-week challenge every day as a 6-day series for 6 weeks in addition to other daily workout. I hope to do this as my break during the workday - sitting way to many hours - that will widen my booty!
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Love blogilaties! thank you. I am planning on doing the 6-week challenge every day as a 6-day series for 6 weeks in addition to other daily workout. I hope to do this as my break during the workday - sitting way to many hours - that will widen my booty!
reply
Pj
Oh wow! I cant even sit on the toilet today! Love it. I am excited about this 6 week workout! Thank you these exercises. I think I did two plus the stretch. I love how you incorporate stretching and balance into your workouts. Im 52 and need that!
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Oh wow! I cant even sit on the toilet today! Love it. I am excited about this 6 week workout! Thank you these exercises. I think I did two plus the stretch. I love how you incorporate stretching and balance into your workouts. Im 52 and need that!
reply
chooeykins21
anyone else get here after ALLLLL the booty workouts from todays calendar and then just give up. like my booty just refused hahaha Im going to do some yoga cool down instead but thanks Cassie for LITERALLY kicking my butt today: )
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anyone else get here after ALLLLL the booty workouts from todays calendar and then just give up. like my booty just refused hahaha Im going to do some yoga cool down instead but thanks Cassie for LITERALLY kicking my butt today: )
reply
Amy
Yeah, I just can't do this one. My balance is SO bad I just end up focusing more on not falling over, and the squat lung confuses me because my brain doesn't work and I'm dumb, can't remember if I last did left or right soooo. yeah. can't.
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Yeah, I just can't do this one. My balance is SO bad I just end up focusing more on not falling over, and the squat lung confuses me because my brain doesn't work and I'm dumb, can't remember if I last did left or right soooo. yeah. can't.
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