The 3 best exercises for abs - Fraser Wilson
video description
for me, regular crunches are actually harder than v-ins or vertical leg crunches.
like, i can barely do 15. i think the reason for that is cause i used to do dozens and dozens of crunches before, but with horrible form (swinging arms, flimsy legs) and now that im trying to use no momentum, it's actually really hard.
what do u think is the best exercise for upper abs? crunches with your arms vertical, crunches where u keep your foot up and legs at 90 degrees, or any other variant?
Date: 2022-05-21
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Comments and reviews: 1
Adrian
OMG! I love how you are working to have a perfect body on perfect proportions. You are right and your videos. THE BEST!
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OMG! I love how you are working to have a perfect body on perfect proportions. You are right and your videos. THE BEST!
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