Day 29: 5 Min INTENSE CORE WORKOUT (Ab Slider Workout) 6 Week Shred II - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 7
Onika
Well i invested in a pair of sliders and thanks to workouts like these i am abke to use them. I loved that the moves were all traditional but the sliders provide a low impact twist but still total core engagement. Perfect workout as today i am resting after a seven mile hike so coupling this workout with an upper body to give my legs some rest. Thank you Dan i would love to see more of the slider incorporation into your routines. More slider abs please.
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Well i invested in a pair of sliders and thanks to workouts like these i am abke to use them. I loved that the moves were all traditional but the sliders provide a low impact twist but still total core engagement. Perfect workout as today i am resting after a seven mile hike so coupling this workout with an upper body to give my legs some rest. Thank you Dan i would love to see more of the slider incorporation into your routines. More slider abs please.
reply
piccola
Came here after your Day 30: 30 Min EXTREME HIIT Cardio Workout No Equipment 6 Week Shred II workout session and now this 5 min intense core ab slider workout is hitting on another level. Can't explain in words the happiness and pain i'm feeling simultaneously
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Came here after your Day 30: 30 Min EXTREME HIIT Cardio Workout No Equipment 6 Week Shred II workout session and now this 5 min intense core ab slider workout is hitting on another level. Can't explain in words the happiness and pain i'm feeling simultaneously
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Rita
Just did tis slider workout but I love a challenge had to go again second round before tis workout did upperbody strength workout and added alittle spicy finisher core slider thanks champ. 54 years young I workout for my mental wellness the body will follow.
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Just did tis slider workout but I love a challenge had to go again second round before tis workout did upperbody strength workout and added alittle spicy finisher core slider thanks champ. 54 years young I workout for my mental wellness the body will follow.
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Susanne
If I had to redefine creativity, I would spontaneously think of Tiff & Dan. Since 5 minutes was too short for me, I did the whole thing 2 times.
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If I had to redefine creativity, I would spontaneously think of Tiff & Dan. Since 5 minutes was too short for me, I did the whole thing 2 times.
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The
I did this one today and your HIIT one as well! Legend Bro thank you so much for the sweat sess! LET'S GO GET IT This week! I Love you a Megaton!
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I did this one today and your HIIT one as well! Legend Bro thank you so much for the sweat sess! LET'S GO GET IT This week! I Love you a Megaton!
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Nguyt
To me, these exercises are much more difficult than they look. But they definitely work on my core, and arms too. Day: 29 finished
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To me, these exercises are much more difficult than they look. But they definitely work on my core, and arms too. Day: 29 finished
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Lora
More of these, please. I have just bought a pair of sliders and used them for the first time. It was amazing indeed!
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More of these, please. I have just bought a pair of sliders and used them for the first time. It was amazing indeed!
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