The 8 BEST Chest Exercises (DON'T SKIP THESE)
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Date: 2022-04-22
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Comments and reviews: 9
Big
Good vid. And of all the movements you mentioned, the one I don-t do? Yep, you guessed it: #1. Forgive me for I have sinned. I will now! (I do the type for tri-s-but not the leaning forward/chest type. So, half sin) Time for Chip to dip on my Wednesday chest-day. (My name-s not Chip btw. Needed the rhyme) Word.
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Good vid. And of all the movements you mentioned, the one I don-t do? Yep, you guessed it: #1. Forgive me for I have sinned. I will now! (I do the type for tri-s-but not the leaning forward/chest type. So, half sin) Time for Chip to dip on my Wednesday chest-day. (My name-s not Chip btw. Needed the rhyme) Word.
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H0megr0wn
The intro hit home. I used to be the guy that focused on how much I could bench. Interestingly. I maxed out at 405. (No fanny pack though. I'm actually finding much better results using lighter weights, focusing on the connection and going to failure. Really enjoy Ryan's videos.
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The intro hit home. I used to be the guy that focused on how much I could bench. Interestingly. I maxed out at 405. (No fanny pack though. I'm actually finding much better results using lighter weights, focusing on the connection and going to failure. Really enjoy Ryan's videos.
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sport
Ryan, You are the best! Overall, there are exercises that I have never heard of nor have ever seen! I bought the GYM program and the Garage Gym workout! Always Excited about working out with your Incredible workouts! Hope to see more programs from you!
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Ryan, You are the best! Overall, there are exercises that I have never heard of nor have ever seen! I bought the GYM program and the Garage Gym workout! Always Excited about working out with your Incredible workouts! Hope to see more programs from you!
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Thomas
-I carry scissors for people like you--
That was hilarious. But I couldn-t tell if he meant he wanted to use those scissors to cut the resistance bands, or stay of the people with the idea to use them during straight arm dumbbell flys.
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-I carry scissors for people like you--
That was hilarious. But I couldn-t tell if he meant he wanted to use those scissors to cut the resistance bands, or stay of the people with the idea to use them during straight arm dumbbell flys.
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dude25101
your videos would be even better if you spent more time showing the exercises and less of your face explaining it. the ratio right now is like 80-20 face explaining-audio with exercise. it should be flipped or at least 40-60
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your videos would be even better if you spent more time showing the exercises and less of your face explaining it. the ratio right now is like 80-20 face explaining-audio with exercise. it should be flipped or at least 40-60
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aalbert33
HAHA! Chinese food for breakfast! But I hear you! On my -fun- day i enjoy a frozen pizza that i -hack- with extra mozzarella and parmesan and bacon. I call it a breakfast pizza. Cuz it's not as bad if you call it that!
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HAHA! Chinese food for breakfast! But I hear you! On my -fun- day i enjoy a frozen pizza that i -hack- with extra mozzarella and parmesan and bacon. I call it a breakfast pizza. Cuz it's not as bad if you call it that!
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Wayne
Big dog I love your technique I have incorporated your technique with my mma team and there muay thai and jitz are going through the roof (they were good to start) much peace, love and respect to you and your nation
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Big dog I love your technique I have incorporated your technique with my mma team and there muay thai and jitz are going through the roof (they were good to start) much peace, love and respect to you and your nation
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Chris
I always feel a great connection with my chest when I do machine presses / flyes but usually don-t feel it when doing barbell / dumbbell presses. I feel like I setup the same and focus on same queues. Any ideas?
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I always feel a great connection with my chest when I do machine presses / flyes but usually don-t feel it when doing barbell / dumbbell presses. I feel like I setup the same and focus on same queues. Any ideas?
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Patrick
True story about Cable fly's and connecting with the chest. With a normal bench press I do not get the same feeling in my chest as with cable fly's. My chest burns after some cable exercises.
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True story about Cable fly's and connecting with the chest. With a normal bench press I do not get the same feeling in my chest as with cable fly's. My chest burns after some cable exercises.
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