12 Minutes to Toned Arms Workout - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Jenny
Can anyone recommend a modification for the robot arms? I habitually sleep on my front with my arm under my head and I'm getting some shoulder strain which means the robot arms can hurt when i switch positions. I'm trying to stop sleeping like that but in the meantime suggestions are welcomed. If it helps, the pulses are much less painful
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Can anyone recommend a modification for the robot arms? I habitually sleep on my front with my arm under my head and I'm getting some shoulder strain which means the robot arms can hurt when i switch positions. I'm trying to stop sleeping like that but in the meantime suggestions are welcomed. If it helps, the pulses are much less painful
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Riya
Honestly my whole family knows that Cassey carries groceries in one single trip. because of how often I do your workouts and just love them and I'm constantly talking about them. especially these weightless arms ones. Btw definitely gonna try oat milk because you say that it tastes the best amongst the vegan options out there.
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Honestly my whole family knows that Cassey carries groceries in one single trip. because of how often I do your workouts and just love them and I'm constantly talking about them. especially these weightless arms ones. Btw definitely gonna try oat milk because you say that it tastes the best amongst the vegan options out there.
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Tian
Hey girls or guys, I absolutely have no idea why Cassey can speak and smile while doing all those 12 mins exercises! all of muscles are crying while I'm squeezing a bit fake smile following Cassey! I thought the arm workout should be the easiest among all, clearly I'm so wrong!
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Hey girls or guys, I absolutely have no idea why Cassey can speak and smile while doing all those 12 mins exercises! all of muscles are crying while I'm squeezing a bit fake smile following Cassey! I thought the arm workout should be the easiest among all, clearly I'm so wrong!
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Jocelyn
You help me out so much. I used to do your videos alll the time when I first started working out n shedded pounds n got really toned. Just had my 1st child and gained the most weight I've ever gained and here I am doing your videos again makin me feel great much love
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You help me out so much. I used to do your videos alll the time when I first started working out n shedded pounds n got really toned. Just had my 1st child and gained the most weight I've ever gained and here I am doing your videos again makin me feel great much love
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Katheryn
I'm 66 and enjoying this workout. The tricep work has really improved my bat-wings, a big problem for older women. I also like how this workout helps tighten up the muscles of the upper back, another trouble spot for the more mature ladies like myself.
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I'm 66 and enjoying this workout. The tricep work has really improved my bat-wings, a big problem for older women. I also like how this workout helps tighten up the muscles of the upper back, another trouble spot for the more mature ladies like myself.
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sport
Dear Future Grass,
I miss Bella and The Bulldogs, don't you?
Anyways, this video KILLED MY ARMS! I'm too tired. I'LL ADMIT! I TOOK BREAKS! I took 2 5 second breaks. Can you blame me? I already finished a weighted arms workout video!
-Grass
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Dear Future Grass,
I miss Bella and The Bulldogs, don't you?
Anyways, this video KILLED MY ARMS! I'm too tired. I'LL ADMIT! I TOOK BREAKS! I took 2 5 second breaks. Can you blame me? I already finished a weighted arms workout video!
-Grass
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Kayla
Restarting after a 6 month hiatus. I've lost so much strength, but I've committed to doing the regular monthly calendar to the best of my ability. I've definitely had to modify some moves, but I wanna push myself and watch my strength come back!
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Restarting after a 6 month hiatus. I've lost so much strength, but I've committed to doing the regular monthly calendar to the best of my ability. I've definitely had to modify some moves, but I wanna push myself and watch my strength come back!
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mayapple36
Oh my goodness I am 56 230 pounds of fat-encased muscles (somewhere. I know theyre there because they are sore. Im with you Cassey. I had to pause but I finished the whole thing because I know itll get easier if I stick with it. Thank you.
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Oh my goodness I am 56 230 pounds of fat-encased muscles (somewhere. I know theyre there because they are sore. Im with you Cassey. I had to pause but I finished the whole thing because I know itll get easier if I stick with it. Thank you.
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AppleScotch
Pros: my upper abs got really really strong because of you and I can actually lift my head without me straining my neck!
cons: I kept using my ipper ab strength for cobra because my arms are
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Pros: my upper abs got really really strong because of you and I can actually lift my head without me straining my neck!
cons: I kept using my ipper ab strength for cobra because my arms are
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jurohland
I have been doing this video about 10 times now and everytime Cassey says -body! I have one body! It's cracking me up so bad and i am like Do you, girl? Do you though? I don't know what it is
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I have been doing this video about 10 times now and everytime Cassey says -body! I have one body! It's cracking me up so bad and i am like Do you, girl? Do you though? I don't know what it is
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